A natural alternative to boost your concentration, memory, and mental clarity without stimulants.

In the age of multitasking and information overload, maintaining sustained focus and a clear mind has become a real challenge. Fortunately, some adaptogens, such as Ashwagandha KSM-66, have been shown to have a positive effect on cognitive performance without causing jitters or interfering with sleep.

How Ashwagandha Impacts Your Brain

Recent studies reveal that this extract of Withania somnifera can:

• Improve immediate memory and processing speed.

• Increase attention and responsiveness to complex tasks.

• Promote a balanced emotional state, reducing mental fatigue.

The secret is in its multifactorial action:

• Neuroplasticity: stimulates neuronal growth factors.

• Reduction of oxidative stress and neuroinflammation: protects neurons.

• Cortisol regulation: prevents stress-induced cognitive decline.

Solid clinical evidence

Several randomized controlled trials (RCTs) have demonstrated significant improvements in healthy adults taking 300–600 mg of Ashwagandha daily for at least 8 weeks. The benefits were observed on tests of verbal memory, executive tasks, and general performance.

Thanks to these findings, the European claim "Contributes to normal cognitive ability" has been authorized .

Ideal for:

• Students during exam periods.

• Professionals with a high mental load.

• People who experience brain fog or difficulty concentrating.

Unlike stimulants like caffeine, Ashwagandha does not cause a rebound effect , does not accelerate the heart rate, and can even be taken in the afternoon without affecting sleep.

How to take advantage of its benefits

• Recommended dose: 600 mg per day.

• Time of use: morning or midday.

• Duration: Visible effects from the eighth week of continuous use.

Complementing this with habits such as active breaks, good hydration, and regular rest will enhance the effects of this adaptogen on your mental performance.