Constant energy
It helps maintain energy levels throughout the day thanks to vitamins like C and B vitamins, which play a role in energy metabolism. Fewer mid-morning slumps and greater mental clarity to perform at your best without exhaustion.
Strong immune system
Strengthens the body's natural defenses with vitamins A, C, D, B6, B12, zinc, and selenium. Ideal during times of stress, seasonal changes, or when you feel your stamina is lacking.
Active metabolism
B vitamins transform nutrients into real energy, supporting the normal functioning of the nervous system and reducing physical and mental tiredness.
Global care
A combination of vitamins and minerals that support overall well-being: they strengthen hair and nails, care for the skin, contribute to bone and muscle health, and maintain good vision.
Ingredients
Calcium (calcium carbonate), bulking agent (microcrystalline cellulose), dry extract of ginseng root ( Panax ginseng CA Mey.) 10% ginsenosides, magnesium (magnesium oxide), vitamin C (L-ascorbic acid), iron (ferrous gluconate), zinc (zinc citrate), vitamin E (DL-alpha-tocopheryl acetate), niacin (nicotinamide), anti-caking agents (magnesium salts of fatty acids and silicon dioxide), pantothenic acid (calcium D-pantothenate), vitamin A (retinyl acetate), manganese (manganese sulfate), vitamin D (cholecalciferol), copper (cupric sulfate), vitamin B12 (cyanocobalamin), vitamin B6 (pyridoxine hydrochloride), vitamin K (phylloquinone (phytomenadione)), riboflavin (riboflavin), molybdenum [sodium molybdate (molybdenum) (VI)], thiamine (thiamine hydrochloride), chromium (chromium picolinate), selenium (sodium selenite), folic acid (pteroylmonoglutamic acid), iodine (potassium iodide), biotin (D-biotin).
warnings
Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children.
What's inside (and why it matters)
Transparency above all.
Here you can see the nutritional content of Sevens Multivitamins : the perfect balance of vitamins and minerals that help maintain your energy, strengthen your defenses and take care of your well-being every day.
Because feeling good starts with knowing what each pill provides.
Made in Spain
Made in Spain with rigor, innovation and commitment to your well-being.
Each batch is produced following IFS Food standards and raw material control to ensure the highest quality in every tablet.
Frequently asked questions
Can I take it all year round?
Yes, you can keep it going continuously or take breaks if you prefer.
When is the best time to take it?
Ideally, take the tablet in the morning with breakfast or your first meal of the day. This improves nutrient absorption and allows you to benefit from its energizing effect throughout the day.
Is it better to take it with or without food?
It's always best to take them with food for complete absorption. Vitamins and minerals are absorbed better with food, especially foods that contain some healthy fat.
When are the effects noticeable?
It depends on your starting point, but many people notice increased energy and improved concentration within the first few weeks of use. Benefits to skin, hair, and immune system become apparent with continued use (4–8 weeks).
Does it contain caffeine or stimulants?
No. Its formula is stimulant-free. Korean ginseng provides natural vitality without disrupting sleep or causing nervousness.
What do I do if I forget to take a dose?
Nothing serious. Take it as soon as you remember that same day, but don't double the dose.
How should I store it?
Store in a cool, dry place, away from light and moisture. Refrigeration is not required.
What is the difference between this and other multivitamins?
Its balanced dosage and Korean ginseng base make all the difference. Sevens Multivitamins doesn't aim for "megadoses," but rather an effective, safe, and complete formula to maintain daily energy without overloading the body.
For those who want to know more (much more).
If you're interested in going beyond the surface, here's the more technical side: how the vitamins and minerals in Sevens Multivitamins participate in hundreds of processes in your body, from energy production to cell protection. A must-read for those who enjoy understanding the reasons behind what they take.