Duplo - Magnesium Complex + Melatonin - Rest and Muscle Relaxation
- Description
- Benefits
- Recommended dose
This duo contains Magnesium Sevens and Melatonin Sevens, an ideal combination for muscle relaxation, nervous balance, and deep, restorative rest.
MINERAL BALANCE AND MUSCLE RELAXATION
Magnesium Sevens, with four types of highly absorbable magnesium, helps reduce fatigue, relax muscles, and promote nervous system well-being.
RESTFUL SLEEP AND SLEEP CYCLE REGULATION
Melatonin Sevens, enriched with tryptophan and valerian, passionflower, and lemon balm extracts, helps you fall asleep faster and improve sleep quality.
GENERAL WELL-BEING AND NIGHTTIME RECOVERY
This combination optimizes muscle regeneration, reduces stress, and promotes deep rest for greater physical and mental performance.
This duo combines two essential elements for deep rest and optimal recovery. Magnesium Sevens promotes muscle relaxation, reduces fatigue, and balances the nervous system, while Melatonin Sevens regulates the sleep cycle and improves rest quality. Together, they form the perfect combination to combat stress, improve sleep, and optimize physical and mental recovery.
1. Deep and restful sleep
Getting a good night's sleep is key to regenerating your body and mind. With this duo:
✔ Melatonin helps you fall asleep faster and improves its quality.
✔ Magnesium relaxes the muscles and nervous system, facilitating uninterrupted rest.
✔ Together, they reduce nighttime awakenings and improve the deep sleep phase, essential for cellular recovery.
2. Stress reduction and emotional balance
Stress and anxiety can affect sleep and mental well-being. With this duo:
✔ Magnesium acts as a natural relaxant, helping to reduce stress and tension.
✔ Melatonin helps stabilize the circadian rhythm, improving mood and emotional balance.
✔ Together, they help combat mental fatigue and promote a feeling of calm and well-being.
3. Muscle relaxation and physical recovery
Muscles need magnesium to function properly, and quality sleep is key to regeneration:
✔ Magnesium helps prevent muscle cramps, contractures, and spasms.
✔ Melatonin promotes cellular recovery, helping to repair muscle tissue after exercise or physical exertion.
✔ Together, they allow for better relaxation and deep rest for optimal recovery.
4. Supports bone and cardiovascular health
This duo also has long-term benefits for heart and bone health:
✔ Magnesium contributes to the absorption of calcium, strengthening bones and teeth.
✔ Melatonin has antioxidant properties that protect the cardiovascular system.
✔ Together, they help reduce inflammation and cellular aging.
Magnesium Sevens: 1-2 capsules daily, preferably with dinner to enhance its relaxing effect.
Melatonin Sevens: 1 capsule daily, 30 minutes before bedtime.
Frequently Asked Questions
How does melatonin help improve sleep?
Melatonin regulates the natural sleep cycle, reducing the time it takes to fall asleep and improving the quality of rest. This promotes restful sleep and helps you wake up feeling more energetic and feeling better.
How and when should I take Melatonin Sevens?
It is recommended to take one capsule daily, approximately 30 minutes before bedtime. This routine facilitates deep, restful sleep, helping to establish a healthy sleep pattern.
What makes Magnesium Sevens different?
Magnesium Sevens combines four forms of magnesium (taurate, malate, bisglycinate, and citrate) to maximize absorption and minimize side effects such as stomach upset. Its advanced formula ensures comprehensive support for the body.
What are the key benefits of taking magnesium?
Magnesium is essential for muscle, nerve, and bone health. It helps reduce fatigue, improve muscle function, support the nervous system, and maintain strong bones. It also regulates mineral balance, promoting overall well-being.
Sevens Objectives
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sleep better thanks to this combination
Deep and restful sleep
A good night's sleep is the foundation of a balanced life. Sevens Magnesium promotes muscle relaxation and balances the nervous system, helping prepare the body and mind for a restful night's sleep. Its formula, containing four highly absorbable forms of magnesium, works effectively to reduce physical and mental stress. Combined with Sevens Melatonin , which includes melatonin, tryptophan, and natural extracts such as valerian, lemon balm, and passionflower , it facilitates sleep onset and improves its quality. This combination works harmoniously to help you sleep soundly, wake up refreshed, and maintain a healthy rhythm of life , in keeping with Sevens' holistic approach.
This combination helps you get through the day more peacefully.
Stress reduction and emotional balance
Emotional well-being begins with a balanced nervous system. Magnesium Sevens acts as a natural stress regulator, helping to calm the mind, relax the body, and maintain stable mental energy levels thanks to its formula with four types of highly absorbable magnesium . Complemented with Melatonin Sevens , which combines melatonin, L-tryptophan, and calming extracts such as valerian, lemon balm, and passionflower, the relaxing effect is enhanced and a more balanced emotional response is promoted. This synergy is ideal for facing the day with greater calm and clarity, and for preparing the body and mind for a restful sleep. All in line with Sevens' commitment to caring for your well-being in a natural and conscious way.
optimal recovery thanks to this combination
Muscle relaxation and physical recovery
After an active day or a demanding routine, the body needs to replenish itself to continue performing. Magnesium Sevens , with its highly bioavailable formula, contributes to normal muscle function, relieves tension, and promotes deep relaxation, essential for good recovery. Meanwhile, Melatonin Sevens not only helps you fall asleep, but, thanks to its combination with tryptophan and plant extracts such as valerian and passionflower , enhances the quality of rest, a key moment in physical regeneration. Together, they work in harmony to promote complete muscle rest and more effective recovery, aligned with the Sevens philosophy of caring for body and mind through natural means.