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Biotin 10,000 mcg + Zinc + Selenium + B12

€20,65 Regular price €21,90

Biotin Sevens is a supplement designed to boost your overall well-being and care for your hair, skin, and nails from the inside out. Known as vitamin B7 , biotin is a water-soluble vitamin essential for a wide range of metabolic processes in the body. It acts as a cofactor in key reactions such as gluconeogenesis (glucose production from non-carbohydrate sources), lipogenesis (fatty acid production), and amino acid catabolism (protein breakdown), ensuring that the food you eat is transformed into usable energy.

Hair Strengthening: Stimulates healthy hair growth, improving its strength and texture. Effectively reduces breakage and hair loss, promoting stronger, denser, and more resilient hair. (Most notable benefit).

Skin care and enhancement:
Promotes healthier, more radiant skin by optimizing the production of essential fatty acids. Helps maintain skin elasticity, hydration, and firmness, combating dryness and signs of aging.

Nail strengthening: Reduces nail fragility, making them stronger and less prone to breaking. This effect improves their appearance and promotes healthy growth.

Metabolic support: It actively participates in the metabolization of carbohydrates, fats, and proteins, transforming them into usable energy, which contributes to better physical and mental performance.

Cellular regeneration and health: Thanks to the combination of zinc, selenium, and vitamin B12, it promotes cell regeneration and maintenance, promoting optimal cellular function and protecting them from oxidative damage.

Nervous system support: Helps regulate and maintain proper nervous system function, improving mood, reducing stress, and promoting greater concentration and mental clarity.

Biotin Sevens is formulated to provide maximum benefits for supporting your hair, skin, and nails, as well as supporting energy and overall metabolism. The recommended amount may vary depending on your specific needs, but as a general guide:

  • Suggested daily dose: It is recommended to take 1 capsule a day , ideally with meals and accompanied by a glass of water to facilitate absorption.
  • Duration of use: To obtain visible results, especially in the health of hair, skin and nails, it is advisable to take it consistently for at least 3 months .

It's important to note that biotin is a water-soluble vitamin, meaning the body eliminates any excess through urine, minimizing the risk of toxic buildup. However, if you are pregnant, breastfeeding, or have a specific medical condition, consult your doctor before starting the supplement.

Biotin Sevens is carefully dosed to ensure safety and effectiveness, helping you achieve your wellness goals naturally and sustainably. Make it your daily ally to look and feel amazing!

Zinc 10 mg (100% NRV)

Biotin 10,000 µg (20,000% NRV)

Selenium 55 µg (100% NRV)

Vitamin D3 5 µg (100% NRV)

Vitamin B12 2.5 µg (100% VRN)


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Biotin 10,000 mcg + Zinc + Selenium + B12

€20,65 Regular price €21,90
Frequently Asked Questions

Is it difficult to include Biotin Sevens in my daily routine?

Not at all!
Biotin Sevens is designed to simplify your personal care. You only need to take one tablet a day, making it convenient and effective.

What makes Biotin Sevens a superior choice?

Its formula, enriched with biotin, zinc, selenium, and vitamins D3 and B12, promotes both beauty and overall well-being. It is also certified by high
quality standards.

What is the best way to take Biotin Sevens and can I combine it with other supplements?

Take one tablet daily, preferably with food. You can combine it with multivitamins, collagen, or magnesium for complete nutritional support.

Can I see results with this supplement if I have little time to take care of myself?

Of course! With just one tablet a day, Biotin Sevens fits perfectly into your routine, helping you strengthen your hair, skin, and nails without complications.

What is gluconeogenesis, lipogenesis, amino acid catabolism?

We explain it to you...

Think of your body as a complex machine that needs fuel and tools to function properly. Biotin , or vitamin B7, is an essential vitamin that acts as a key tool for that machine to convert the food you eat into energy your body can use. For example:

  • When you eat healthy fats, biotin helps transform them into usable energy that your body can use throughout the day. This process is called lipogenesis and is key to staying active and energized.
  • If your body needs to repair tissues or strengthen its immune system, biotin helps break down dietary proteins into smaller parts that are used for these functions. This is called amino acid catabolism .
  • Even if you haven't eaten carbs but need an energy boost, biotin can help your body produce glucose from fats or proteins, a process called gluconeogenesis , ensuring you never run out of energy.
Who is Biotin Sevens for?

Biotin Sevens is ideal for anyone looking to take care of their hair, skin, and nails from the inside out, while strengthening their metabolic and emotional health. This supplement is designed to:

  • Women and men concerned about hair health: Especially for those experiencing hair loss, breakage, lack of density, or looking to stimulate growth and improve texture.
  • People who want stronger nails: Perfect for those who have fragile or brittle nails and are looking to strengthen them to prevent breakage.
  • Those looking for healthy, radiant skin: If you notice that your skin is dry, losing elasticity, or you want to prevent the signs of aging, this product is ideal for you.
  • Individuals with active lifestyles: Those who need to optimize their metabolism to better utilize the energy in their daily diet, ideal for people with high physical or mental demands.
  • People interested in emotional well-being: Those who want to improve their mood, reduce stress, and improve concentration in their daily routine.

Improve your hair and hands

Hair and Nail Health

Biotin Sevens is an essential ally for maintaining strong, healthy, and resilient hair. Its formula is designed to stimulate hair growth , improving both the texture and strength of hair. This not only helps reduce breakage and loss, but also contributes to thicker, better-looking hair.

Additionally, this supplement cares for your nails, making them stronger and less prone to breaking . By reducing brittleness, it promotes healthy growth and noticeably improves their appearance. With Biotin Sevens , you'll enjoy stronger hair and nails that reflect comprehensive care from within.

You will look much better

Skin Care

The skin also benefits greatly from Biotin Sevens , as it promotes a healthy, radiant appearance by enhancing the production of essential fatty acids . These are essential for maintaining skin hydration, elasticity, and firmness.

Thanks to this formula, you can combat dryness, improve texture, and reduce visible signs of aging, such as dullness and loss of elasticity. Biotin Sevens helps you achieve younger, softer, and well-hydrated skin, reflecting comprehensive care from the inside out.

Make the most of your diet, renew your cells

Metabolic Support and Cellular Health

Biotin Sevens plays a fundamental role in maintaining metabolism and cellular health. It actively participates in the metabolism of carbohydrates, fats, and proteins , transforming them into usable energy. This means your body can better utilize the nutrients you consume, improving your physical and mental performance.

In addition, its combination of zinc, selenium, and vitamin B12 promotes cell regeneration, ensuring optimal cell function. It also protects cells from oxidative damage, prolonging their vitality and contributing to overall body balance. With Biotin Sevens , you not only increase your energy, but you also take care of your body at the cellular level.

Better mood and less stress

Nervous System and Emotional Well-being

Supporting the nervous system is another of the great benefits of Biotin Sevens . Its essential nutrients help regulate and maintain proper nervous system function , contributing to a better mood and reducing stress levels.

This formula also supports concentration and mental clarity , helping you stay focused on your daily tasks, even during demanding times. With Biotin Sevens , you can enjoy more balanced emotional well-being and a greater ability to face everyday challenges.