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2. Telomere Shortening:

Telomeres, the protectors of our chromosomes, wear down with each cell division, and their progressive shortening is a marker of aging. Science is seeking ways to preserve telomere length, potentially slowing the biological clock and mitigating the risks associated with age-related diseases.

2.0 Telomere Shortening

2.1 Telomere Dynamics

2.2 Implications of Telomere Shortening on the Immune System

2.3 Oxidative Stress

2.4 Telomerase

2.5 Diseases Associated with Telomere Shortening

2.6 Therapeutic Interventions to Extend Telomere Length

2.7 Lifestyle and Telomere Length