Biotin
- Description
- Recommended dose
Biotin Sevens is a supplement designed to support your well-being from within, with a formula that combines biotin , zinc, selenium, vitamin D3 and B12 .
Thanks to its biotin content, this supplement:
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It contributes to the maintenance of hair , skin and nails in normal condition.
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It supports normal energy metabolism .
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It contributes to the normal functioning of the nervous system.
Biotin Sevens is formulated with high-quality ingredients, free of allergens and genetically modified organisms (GMOs), in easy-to-consume tablets, designed to accompany your daily routine.
Biotin Sevens is formulated to provide maximum benefits for supporting your hair, skin, and nails, as well as contributing to energy-yielding metabolism and overall body function. The recommended amount may vary depending on your specific needs, but as a general guide:
- Suggested daily dose: It is recommended to take 1 tablet a day , ideally with meals and accompanied by a glass of water to facilitate absorption.
- Duration of use: To obtain visible results, especially in the health of hair, skin and nails, it is advisable to take it consistently for at least 3 months .
It's important to note that biotin is a water-soluble vitamin, meaning the body eliminates any excess through urine, minimizing the risk of toxic buildup. However, if you are pregnant, breastfeeding, or have a specific medical condition, consult your doctor before starting the supplement.
Biotin Sevens is carefully dosed to ensure safety and effectiveness, helping you achieve your wellness goals naturally and sustainably. Make it your daily ally to look and feel amazing!
Strong and shiny hair
It strengthens the hair structure from the root and helps reduce hair loss. Ideal for maintaining strong, healthy-looking hair.
Stronger and more resistant nails
Biotin, zinc, and selenium strengthen the nail structure and promote its natural growth, helping to prevent breakage and brittleness.
Healthier, more radiant skin
It contributes to cell regeneration and the maintenance of balanced skin with improved texture, thanks to the combined action of biotin, zinc and vitamins D3 and B12.
Energy and balance
Vitamin B12 and D3 support energy production and the proper functioning of the immune system, so you feel good on the inside and it shows on the outside.
Ingredients
bulking agent (microcrystalline cellulose), zinc citrate, D-biotin, anti-caking agents (magnesium salts of fatty acids, silicon dioxide), vitamin B12 (cyanocobalamin), vitamin D (cholecalciferol), sodium selenite.
warnings
Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children.
What's inside (and why it matters)
Transparency above all.
Here you can see the nutritional content of Biotin Sevens : a balanced formula that combines biotin, zinc, selenium and essential vitamins to care for the health of hair, skin and nails.
Because taking good care of yourself starts with knowing what each pill provides.
Made in Spain
Made in Spain with rigor, innovation and commitment to your well-being.
Each batch is produced following IFS Food standards and raw material control to ensure the highest quality in every tablet.
Frequently asked questions
Can I take it all year round?
Yes. Biotin Sevens can be taken continuously throughout the year. If you prefer, you can take short breaks of 2 to 4 weeks.
When is the best time to take it?
Ideally, take the tablet in the morning with breakfast or your first meal of the day. This improves nutrient absorption and allows you to benefit from its energizing effect throughout the day.
Is it better to take it with or without food?
It's always best to take them with food for complete absorption. Vitamins and minerals are absorbed better with food, especially foods that contain some healthy fat.
When are the effects noticeable?
It depends on the individual, but you'll usually start to notice results after 4 to 8 weeks of continuous use. The most visible results appear with consistency.
What do I do if I forget to take a dose?
Nothing serious. Take it as soon as you remember that same day, but don't double the dose.
How should I store it?
Store in a cool, dry place, away from light and moisture. Refrigeration is not required.
What is the difference between this and other biotins?
Biotin Sevens combines biotin with zinc, selenium, and vitamins D3 and B12 in balanced and safe doses for a comprehensive effect on hair, skin, nails, and energy. It is sugar-free, gluten-free, and lactose-free.
For those who want to know more (much more).
If you're interested in going beyond the surface, here's the more technical side: how biotin, zinc, and selenium participate in the processes that keep your hair, skin, and nails healthy. From keratin production to cell regeneration, Biotin Sevens works on the mechanisms that make your well-being visible on the outside. A must-read for those who enjoy understanding the reasons behind what they take.