You may not be as familiar with it as other vitamins or antioxidants, but astaxanthin It is one of the most powerful natural substances that exist to protect your cells from stress and aging.
This reddish pigment —the same one that gives color to salmon or krill— has a much higher antioxidant capacity than vitamin C or vitamin E.
In this post we tell you what astaxanthin is , what it's used for and why it's one of the best allies for your energy and your skin.
What is astaxanthin ?
Astaxanthin is a natural carotenoid found in algae, crustaceans, and some fish.
Its antioxidant power is exceptional: it neutralizes free radicals , those molecules that accelerate cellular aging and affect physical and mental performance.
Unlike other antioxidants, astaxanthin can cross cell membranes and protect both the inside and outside of the cell, making it an all-around protector.
What is astaxanthin used for ?
Its benefits cover various areas of well-being:
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It protects cells against oxidative stress and aging.
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It promotes healthy skin , improving its elasticity and radiance.
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It supports energy and physical performance , helping to reduce muscle fatigue.
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Take care of your eyesight and eye health.
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It contributes to the proper functioning of the immune system.
Astaxanthin not only " beautifies " the outside, but also protects and strengthens the inside , helping the body and mind to function in balance.
How to take astaxanthin ?
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Take the recommended dose , preferably with a main meal (ideally one containing healthy fats).
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Be consistent : its effects are noticeable with daily and prolonged use.
Think of astaxanthin as a "cellular shield": you don't notice it overnight, but it works silently to protect every cell in your body.
Energy, vitality, and radiant skin don't come from luck, but from cells that function well.
Astaxanthin helps you maintain that balance from within: more protection, more energy, more well-being .
Discover Astaxanthin + Coenzyme Q10 fromSevens Nutrition : a powerful natural antioxidant that boosts your energy and protects your cells from within.