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Skin, hair and blood vessels: beauty also comes from vitamin C

Piel, cabello y vasos sanguíneos: la belleza también viene de la vitamina C

Beauty isn't just about external care. Your skin, your hair, and even your blood vessels reflect what's happening inside your body. And among the micronutrients that have the greatest impact on your appearance and vascular health is vitamin C.

Collagen: Your Natural Support Network

Vitamin C is essential for the production of collagen , a structural protein that maintains:

  • The firmness and elasticity of the skin.

  • The resistance of blood vessels.

  • The health of the scalp and hair follicles.

  • The integrity of nails and cartilage.

Without enough vitamin C, collagen synthesis becomes inefficient, which can result in:

  • Loss of facial firmness.

  • Premature appearance of wrinkles.

  • Capillary fragility (broken veins).

  • Weak hair and brittle nails.

Antioxidants that nourish your skin from within

Rosehip, present in the formula, is one of the richest natural sources of vitamin C and polyphenols. Its plant-based antioxidants help protect the skin from damage caused by free radicals, the sun, and pollution. In addition, its bioactive compounds help keep the skin more even, radiant, and protected against premature aging.

Circulation, firmness and hair beauty

The integrity of your blood vessels also depends on collagen and your body's antioxidant status. Vitamin C:

  • Strengthens the vascular wall.

  • Reduces free radical damage to the endothelium.

  • It promotes better circulation, especially in areas of venous return.

This effect is enhanced by bioflavonoids such as hesperidin, which improves venous tone and reduces capillary inflammation. Zinc also contributes to cell regeneration and hair and nail growth.

Smart beauty routine

To take care of your beauty from within:

  • Prioritize a diet rich in fruits and vegetables (citrus fruits, strawberries, peppers, broccoli).

  • Hydrate yourself properly.

  • Protect your skin from the sun and oxidative stress.

  • Include supplements with natural vitamin C, such as rosehip, along with cofactors that maximize its effectiveness.

Conclusion

Your skin, hair, and blood vessels don't just need cosmetics. They need real nutrients, in effective doses and with high bioavailability. Vitamin C, combined with zinc, bioflavonoids, and rosehip, offers a comprehensive strategy to take care of yourself from within and enhance your natural beauty.


Looking for a formula that nourishes your beauty from the roots up? Sevens Nutrition Vitamin C , with rosehip, zinc, and hesperidin, is designed to boost collagen production, microcirculation, and hair health. A smart way to take care of what you see... and what you don't.

Beauty begins within.